Remedy-September-175.jpg

One long weekend.
Real, lasting change.

Move your body, clear your mind and reconnect with what matters

WE ARE REMEDY logo.

WE ARE

"This was hands-down the best retreat I've ever been on!"

- Lorna, January 2025 Retreat

What previous guests say…

  • “The effect it has had on us both is so profound. I can't even quite put it into words.  We feel very blessed that you've shared so many wonderful gifts with us. The impact it has had has gone way, way beyond our expectations. So a big heartfelt thank you."

    - Jon, March 2026 retreat

  • “I arrived feeling nervous, burnt out and lost in life, but in a space where I felt truly seen, I found the me I thought I had lost.”

    - Debbie, March 2026 retreat

  • “This weekend was an absolute game-changer. My fitness mojo is back, my intentions are clear, and I feel completely reset. Our group was wonderful, and I will truly cherish the connections I made. This was hands-down the best retreat I've ever been on. Ali & James, you created such a welcoming and perfectly planned weekend. Everything was spot on!”

    - Lorna, January 2025 Retreat

  • “We arrived feeling excited but maybe a tad nervous. We didn't need to worry. You've shared with us the most wonderful gift. At the end of that incredible retreat and throughout it, we felt truly Embraced, Empowered and Enabled. These words sum up how I feel. We've spent the last few days with the best group of people. Thank you all for the fun, motivation, support and love. Wishing you all much fulfilment and happiness and hope to see you again at a future We Are Remedy retreat.”

    - Alex, March 2026 retreat

  • “I’m leaving feeling lighter, deeply reset, and filled with so much gratitude, love and joy. Thank you forguiding us through such a meaningful experience. It was nourishing for the soul and something I will carry with me for a long time. I’m feeling positive and hopeful, and I’ve started writing my plan, that begins tomorrow and will carry me forward from here.”

    - Andrea, March 2026 retreat

  • “Once again thank you so much for an amazing weekend. I’m still on a high from it. The more I reflected the more I realise I got from it… more than I ever thought I could.  The journaling was by far the hardest for me but I now feel that this something I will explore more.  You have created something truly amazing. I love the balance you have been able to strike”. 

    - Sam, March 2026 retreat

  • "Having never been to a wellness retreat before and assuming I would not fit in with the “clean fit aesthetic” that you tend to see online with these things, I was pretty nervous heading away to the We Are Remedy retreat. But I really shouldn’t have been, I’ve never felt so welcomed and comfortable so quickly within a group of brand new people before. A weekend of barely touching my phone, never feeling pressured to over share or under share, pushing my body to new limits whilst accommodating to my abilities, filling, nutritious and delicious meals provided and no detoxing from caffeine! James and Ali truly have a unique way of making you feel like you’re away with old familiar friends that you haven’t seen in years. There was never an awkward silence or forced conversation, no cringey contrived healing moments, just a purely positive energy inducing environment provided through their unique team and activities. Bonnington Farm is the perfect unique setting for their easy going approach to the wellness world. Not only did the retreat feel like the reset my mind and body needed, I have actually implemented James’ fitness routine into my every day life and just need to work out how to get Ali to sound bowl me to sleep every night! There’s something so rare about James and Ali; an authenticity you just can’t fake, which sets you up for a truly unique weekend you’ll want to keep rebooking."

    Helen, August 2024 Retreat

  • "I wasn’t sure what to expect from my first retreat but James assured me I’d have a great time. But he didn’t prepare me to meet so many people from different strands of life that I felt such a genuine connection with. Thank you to everyone in the group for making it such a safe space to explore and grow in a way that I wasn’t quite prepared for, but will cherish forever. Genuinely can’t wait to meet people again and start building friendships that I know will last well beyond the short few days we spend. Ali and James I’m so grateful that you shared this experience with me and I’m so proud that you’ve built something so incredible - your love and passion shines through. See you all again soon. PS Ali I bought some Stilton and haven’t touched any meat since I’ve been back in London!"

    - Daniel, January 2025 Retreat

  • "I was lucky enough to attend the retreat with a wonderful group of people, and I knew from the second I entered the gates at Bonnington Farm, it was going to be an incredible experience. And I wasn’t wrong. The open arms and hearts that welcomed me was like something I’ve not experienced before and the wealth and knowledge of wellness and wellbeing that James and Ali bring to everything they do is very special. The incredible food, experiences, and overall vibe of the retreat is something I would recommend to anyone. The sound bath especially touched me and was a very eye opening experience for me personally. If you want to feel good, with great people in a wonderful location, there is honestly nothing better you can do than come to the retreat."

    Heather, August 2024 Retreat

  • "Thank you from the bottom of my heart for creating such a beautiful experience. The care, effort and love you poured into this weekend really didn’t go unnoticed. You gave us the gift of connection, the chance to start 2025 with hearts full of hope and minds focused on positivity. That is such a rare and special thing, and I feel so grateful to have been a part of it. Ali and James, honestly your beautiful souls shine so bright. It’s really rare to find people who radiate such warmth and positivity that reminds us the world isn’t such a dark place after all and that it’s full of light and love when you know where to look. From the bottom of my heart, thank you for being that light”

    - Brittany, January 2025 Retreat

  • “Thank you all for sharing your energy with us throughout the weekend. It was a completely new experience for us and truly eye-opening to realize that many of the struggles we thought were just ours are more common than we imagined. I feel stretched and a bit sore, but I slept so well all three nights and had time for some meaningful self-reflection. Many thanks, and we hope to see you again soon!” -

    Karolina and Dawid, January 2025 Retreat

  • “Each time I’ve come away with you, I feel like I’ve been gently shaken awake, wrapped in warmth, and reminded how magical it is when the right people gather in the same space. Somehow you manage to create an environment where strangers become friends in about five minutes, laughter becomes the background soundtrack, and everyone leaves feeling a little lighter and a lot more inspired. Already looking forward to the next one.”

    - Matt, March 2026 retreat

Join us for our next retreat!

Group of people on a WE ARE REMEDY Retreat gathered around a campfire at night for the 'Letting it Go Ceremony, throwing what they want to release into the fire, illuminated by the fire's glow.

Autumn 2026

FITNESS | YOGA | SOUND BATHS | CHEF-PREPARED FOOD | WELLBEING WORKSHOPS | LUXURY VENUE | WILD SWIMMING | HIKING | MEDITATION | REIKI | MASSAGE

We are excited to share that we will be hosting our next 3-night retreat at the stunningly peaceful ARC Peaks venue, set in the heart of the Peak District National Park from September 11th - 14th 2026.

Spaces fill fast. Apply now to join us.

A WE ARE REMEDY retreat guest standing on a stone bridge at Three Shires Waterfalls with arms outstretched over a stream and small waterfall, surrounded by green grass, trees, and hilly terrain under a blue sky, Peak District, near ARC Peaks.

Here’s what’s waiting for you on our retreats…

  • To help you drop out of your racing head and back into your grounded, present, powerful body.

  • He’ll get you moving, sweating, and emotionally rewiring all at once (don’t worry—he’ll also make you laugh and cheer you on like your very own hype man).

  • In the peaceful setting of ARC Peaks that’s basically a giant exhale for your entire nervous system.

  • Because nothing clears your head like cold water and trees taller than your inbox.

  • Achance to reset your nervous system and feel like a warrior before breakfast.

  • Practical tools and emotional shifts that you’ll take home with you.

  • Release what no longer serves you and set powerful intentions (it’s goosebump-level stuff).

  • Gut-loving, soul-hugging meals prepared by our retreat chef that leave you satisfied, not restricted.

  • To like-minded humans who aren’t here to impress anyone. They’re here to feel better too.

Room & Price Options

Ladies Only Dorm

A cozy bedroom in the dorm at ARC Peaks with a sloped ceiling, featuring a bed with white bedding and pillows, a folded towel, a blanket, and a privacy curtain at WE ARE REMEDY's retreat.
  • Ladies only. 1 x bed for each guest with privacy curtain.

    Sharing with 9 other female retreat guests with two ladies only bathrooms.

  • Includes accommodation, all meals and snacks, and all activities as listed above.

Shared Same-Sex Ensuite Room

A bright, cozy shared twin bedroom at ARC Peaks with two beds, a large window letting in sunlight, a gold freestanding bathtub, a small sofa, at WE ARE REMEDY's retreat.
  • Two single beds in one room with an ensuite.

  • Includes accommodation, all meals and snacks, and all activities as listed.

    *Based on two retreat guests of the same sex sharing one room and ensuite bathroom. We will try and pair personality types together based on applications. Save money by coming with a friend or partner!

Single Occupancy Private Room

A double bedroom with a white bed, black fireplace at ARC Peaks at WE ARE REMEDY's retreat.
  • One person in a private room with ensuite.

  • Includes accommodation, all meals and snacks, and all activities as listed above.

Double Occupancy Private Room

A double bedroom ARC Peaks with a large bed featuring white pillows and a beige throw blanket, at WE ARE REMEDY's retreat.
  • Come with a friend or a partner in a private room with ensuite.

  • Includes all meals and snacks, and all activities as listed.

Luxury Wellbeing Retreats

From James & Ali Farrar

  • 3 x Nights Luxury Accommodation

  • 3 x Exclusive 7-2-1 Workout Sessions with James Farrar

  • 3 x Luxury Bedtime Restorative Yoga + Sound Bath Meditation sessions

  • Exclusive wellbeing workshop: Transform Your Life Wellbeing Workshops with Ali Roff Farrar, author of The Wellfulness Project

  • Energising Yoga Classes

  • Floating Sound Bath*

  • Hydro Mindful-Movement Session

  • Goal Setting Visualisation Meditation & Journalling sessions

  • 3 x Heat/Cold Therapy sessions with ice plunge and hot tub

  • Hikes and wild swimming

  • ‘Let it Go’ Journalling and Fire Ceremony

  • Breakfasts, Lunches & Dinners - Fresh & Nutritious and Inspiring Meals Prepared Onsite by Our Retreat Chef

  • Swimming Pool

  • Fruit, snacks, barista coffee & tea

  • Gorgeous venue and grounds

  • Reiki and Massage sessions*

  • Great Value

Itinerary subject to change dependent on weather and facilities.

*Subject to extra charges

What’s included on our March 2026 all inclusive wellbeing retreat…

Cold plunge at a WE ARE REMEDY retreat.

Download our Retreat Brochure!

Take a look at our past retreats in pictures…

We Are Real People.
We Are Real Experiences.
WE ARE REMEDY.

Join us for our next retreat!

March 5th - 8th 2026, Peak District UK

We are so excited to be partnering with ARC at their Peaks venue, a unique 200-year-old property set in the wild beauty of the Peak District.

FITNESS | YOGA | SOUND BATHS CHEF-PREPARED FOOD | WELLBEING WORKSHOPS | LUXURY VENUE | WILD SWIMMING | HIKING MEDITATION | REIKI

Wild swimming in small natural water stream near a stone bridge at the Three Shires waterfalls in the Peak District National Park, with one woman helping the other to stand in the water as they enjoy a moment together, on a WE ARE REMEDY retreat.